Description
Peppermint essential oil is often used to support the respiratory system, aid good mental health and relive the symptom of stomach upsets and headaches.
It is refreshing and creates a light, fresh aroma.
Uses
- Diffuse at bedtime to promote a restful nights sleep.
- Apply a couple drops to your temples when you have a headache.
- Place a drop in the palm of your hand and rub palms together, cup your hands over your nose and inhale for a invigorating wake up call.
- Apply to back and neck to cool down when experiencing hot flashes or after a workout.
- Add a drop to water and use as a refreshing mouthwash.
- Diffuse for a refreshing and invigorating aroma.
Primary Benefits
- Eases feelings of anxiety and worry.
- Helps relieve digestive issues like nausea, stomach spasms and abdominal discomfort. It can help reduce vomiting.
- Helps reduce the discomfort of headaches, toothaches and mental fatigue.
- Aides with a good nights sleep.
- Creates a refreshing atmosphere.
Affirmation when using this oil:
'I am clear and excited about where my life is taking me'
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Caution
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.